Members can bring a friend for free on Fridays...

Just another way you can look good and feel great.

Riverside Health Studio is about feeling healthy, no matter what your age or stage of life. Best of all, the qualified exercise instructors can lead you every step of the way towards meeting your goals.

 Look what we have to offer:

Ballina's most comprehensive range of Cardio &  Resistance equipment

Spin, Pilates classes and group personal training circuit 

Personal training services. 30, 45 & 60 minute sessions

Weight loss programs including nutritional guidance.

Rehabilitation services including Exercise Physiologist guided medicare approved programs.

Did you know you can most often claim your Riverside membership on your Health Fund like MBF and HCF?

We are so certain that you will LOVE being here that we offer a free 7 day pass to eligible local residents

Use the contact menu for details!


NEWS FLASH... WE NOW HAVE 2 NEW PILATES CLASSES PER WEEK!


We have a new beginners level 1 mat Pilates class on Wednesdays at 7pm

We also have a new lunchtime 45 minute express Pilates class at 12.30pm on Friday


 DVAACTIVE program

BALLINA'S HOME OF THE GOLD COAST TITANS!

 

Being a member of Riverside has many benefits, including discounts at participating local businesses. We have just commenced an extra benefit to you membership in that you can bring a friend to train with you on any Friday for free.

 

 


 

 

RIVERSIDE MEMBERS RAISE $225 FOR KODA’S FAMILY!

On Feb 25, Riversides members sweated and grunted their way to raising $225 for a local family who have had a tough time. . Koda was born prematurely at 25 weeks and has endured an incredible journey just to… Read More >

Barefoot Bowls Champion 2011 Crowned!

Barefoot bowls champion Kellie shows us her driving prowess. No one bothered to tell her that you don’t drive on the first bowl.