Chara Caruthers: Power Yoga Tuesdays and Saturdays.
Check out this link about Chara!
At Riverside we are proud to offer inspiring group fitness classes
All classes are freelance, meaning the instructors have the freedom to use whatever skills, tools and imagination necessary to keep you challenged.
New Saturday Monster!
Saturday at 7am- we have a 90 minute Monster class. 45 minutes of boxing pad straight into 45 minutes of spin. Do either or both!
Pilates is not just for the ladies. For most guys it can be the hardest workout that you will try. If you want to improve your abdominal strength and control, posture, balance and flexibility give Pilates a try. We are so sure that you will love the class that we offer you a free trial