Yoga and Pilates Instructor
Meet Sarah ☺️
Our resident kiwi with a wicked accent and personality to go with it!
Sarah is a yoga and Pilates teacher, birth doula and Thai yoga massage practitioner.
She has practised yoga for over 25 years, taught yoga for 6 years and qualified as a Pilates teacher last year. She specialises in Pre and postnatal yoga, yin or static deep stretch yoga, power and flow yoga, yoga Nidra with a mindful meditation aspect and mat Pilates.