Sugam Shrestha

Personal Trainer

Hi everyone, my name is Sugam Shrestha and I’ve been training for more than 8 years. My passion is to help people change their lifestyle, achieve their goals and become the best version of themselves. Let me help you reach your goals. 



  • 1 on 1 personal Training 

  •  Group fitness

  •  Client goal setting and motivation 

  •  loose weight/ fat loss 

  • Gain muscle 

  • Ketogenic diet 

  • Intermittent Fasting 



  • Cert III and IV in fitness 

  • Nutrition level 1 and 2 

  • Boxing 

  • Kids active trainer